The Suffolk Journal

The Paleo Diet: what you should know

Paleo Diet-friendly chicken salad on a bed of vegetables with an avacado-lime dressing prepared by News Editor Thalia Yunen.
(Photo by Thalia Yunen)
September 24, 2014

You’ve probably heard of the “primal eating” trend, more commonly known as the Paleo diet. The idea behind this diet is that it encourages us to eat like our ancestors did. Two point six million...

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Paelo diet